Fitness

We chat with Katie Hoff Anderson.

With a new year, comes the opportunity for a fresh, healthier start.

I’m a pro at coming up with justifications for spending $150+ on an athleisure set. Mostly my thinking centers around needing to feel confident in what I’m wearing in order to have a good workout – and a good morning workout is critical for having a good rest of the day. There’s something about getting […]

Keeping feet comfortable, safe and protected from the weather is imperative.

Whether you’re a wannabe or a gym rat.

All the delicious treats fueling us right now.

While it feels like fall just started, cold and flu season is already around the corner.

“Coincidentally writing this from the airport!” says  Noah Neiman, co-founder of Rumble Boxing.

Are you sitting at a desk all day in front of a computer? Join the club. They say sitting is the new smoking and we are here to make sure that isn’t the case! 

Even if life has pivoted many of us to a WFH situation, we’re all still crunched for time. Just because we don’t have an hour to workout, however, doesn’t mean we can’t stay (or get) fit.